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What to Expect When Trekking the Manaslu Circuit

The Manaslu Circuit Trek is one of Nepal’s most challenging and well-known off-trail hikes. The walk is most known for its stunning vistas of many snow-capped summits, particularly Mt. Manaslu, the world’s eighth-highest summit (8,163m/26,781ft). Furthermore, the walk provides untouched nature, diversity of life, traditional culture, uncharted pathways, a panoramic view, and unrivalled beauty in the naturally gifted area. While trekking in the remote Manaslu region, one can sense a lot of thrill. The walk has much more to offer to dedicated and courageous hikers. 

You must try the Manaslu Trek at least once in your life to experience the tranquil walking pathways, pristine natural beauty, and ecological balance.

What are the Highlights of the Manaslu Circuit Trek?

Manaslu Trek

  • Stunning mountain views: The hike offers breathtaking views of more prominent routes such as Everest and Annapurna. It offers panoramic vistas of peaks such as Manaslu, Himalchuli, Ngadi Chuli, and Ganesh Himal.
  • Cultural Experience: The hike takes you through rural communities where ancient Tibetan culture is still practised. Experience the warm welcome of the locals, tour monasteries, and learn about their distinct way of life.
  • Exciting And Challenging Trails: The Manaslu Circuit trek is noted for its rugged trails, including high-altitude trekking and the iconic Larkya La Pass. It’s ideal for adventurers seeking a physical and mental challenge.
  • Less Crowded: Compared to more marketed hiking routes, the Manaslu Circuit Trek is more uncrowded, providing a more serene trekking experience amidst pure nature.

What’s New in the 2025 Trekking Season?

 

  • Improved paths and Facilities: The Manaslu Circuit’s trek infrastructure has improved, with better paths, refurbished teahouses, and better communication networks. These enhancements make the journey safer and more comfortable.
  • Improved Safety Measures: As the trek gains popularity, Nepal travel organisations are placing a greater emphasis on safety. In 2025, expect well-trained guides, improved emergency protocols, and more readily available equipment.
  • Sustainable Trekking Initiatives: Efforts are underway to encourage sustainable trekking for environmental concerns. It involves reducing plastic waste, encouraging ethical trekking, and helping local communities.
  • New Permit Regulations: According to updated regulations, trekkers must have a registered guide and permissions, such as the Manaslu Restricted Area Permit (RAP) and the Annapurna Conservation Area Permit. Nepal travel providers can assist you in arranging these permissions as part of your trek package.

The Manaslu Circuit Trek Itinerary

A standard Manaslu Circuit Trek itinerary lasts 14 to 18 days, depending on the pace and acclimatisation demands. Here’s a 14-day sample itinerary to show you what to expect:

Trekking

  • Arrival in Kathmandu (1,400 meters)

When you arrive in Kathmandu, you will meet your trekking guide and receive a briefing about the trek. The remainder of the day can be spent seeing the city, preparing your gear, and obtaining any necessary permits from your preferred Nepal tour agency.

  • Drive to Soti Khola (700 meters)

The adventure begins with a lovely drive to Soti Khola, which takes you through picturesque landscapes, terraced fields, and tiny settlements. This 6-8 hour journey lays the groundwork for the hike.

  • Trek to Machha Khola (869 meters)

The hike begins with a reasonable stroll along the Budhi Gandaki River. You will pass lush forests, little settlements, and steep terrain, and the murmur of the river will accompany you all day.

  • Machha Khola to Jagat (1,340 meters)

This trip includes traversing suspension bridges, navigating rough trails, and admiring the changing scenery. Jagat is a picturesque community with ancient stone buildings and breathtaking mountain vistas.

  • Jagat to Deng (1,860 meters)

The trail continues through stunning scenery, including waterfalls, lush forests, and small villages. You will progressively gain altitude, feeling the change in both topography and temperature.

  • Deng to Namrung (2,630 meters)

The track combines challenging climbs with rewarding views. As you travel deeper into the Manaslu region, the environment becomes more alpine, and Tibetan-influenced structures and prayer flags appear.

  • Namrung to Samagaon (3,530 metres)

This day is full of breathtaking scenery, including close-up views of Manaslu. You will pass through the village of Lho, where a visit to the Ribung Monastery is strongly recommended.

  • Acclimatisation Day in Samagaon

An acclimatisation day is required at this elevation to avoid altitude sickness. Spend the day exploring Samagaon, seeing the Pungyen Gompa, or hiking up to the Manaslu Base Camp for a breathtaking panorama.

 

  • Samagaon to Samdo (3,860 meters)

The trek from Samagaon to Samdo is very short, allowing you to acclimate gradually. Samdo is a small Tibetan refugee village with a rich cultural history.

  • Samdo to Dharmasala/Larkya Phedi (4,460 meters)

This journey is brief but strenuous, preparing you for the enormous challenge of crossing the Larkya La Pass the next day. Dharmasala is a simple village with limited amenities, but the breathtaking scenery makes it worthwhile.

  • Cross Larkya La Pass (5,160 m) to Bimthang (3,720 m)

This is the most challenging day of the trek. You’ll start early and cross the snow-covered Larkya La Pass. The views from the summit are stunning, with Manaslu, Himlung Himal, and other peaks. The descent to Bimthang is steep but worthwhile.

  • Bimthang to Tilije (2,300 metres)

The trail descends through forests and pastures, offering a change of view. You’ll walk through rhododendron forests and enjoy stunning views of the neighbouring mountains.

  • Tilije to Dharapani, then drive to Besisahar

The final trekking day will take you to Dharapani, where the Manaslu Circuit meets the Annapurna Circuit. You’ll drive from here to Besisahar, where your journey will come to a close.

  • Drive back to Kathmandu.

Return to Kathmandu for a goodbye dinner. Celebrate your successful completion of the Manaslu Circuit Trek!

Conclusion 

The Manaslu Circuit Trek in 2025 guarantees an unforgettable journey through one of Nepal’s most breathtaking places. With its diverse scenery, rich cultural encounters, and challenging trails, the walk has something for every ardent trekker. Planning your trip with a reputable Nepal travel agency like Himalayan Marvel according to the recommended itinerary will ensure a safe, rewarding, and wonderful time on the Manaslu Circuit.

FAQS

What is the duration of the Manaslu Circuit Trek?

The duration of the Manaslu Circuit Trek varies from 12 to 18 days, depending on the selected itinerary, acclimatisation requirements, optional excursions, and meteorological conditions. 

Which season is ideal for hiking the Manaslu Circuit?

The ideal times to hike the Manaslu Circuit are the pre-monsoon (spring) season, which runs from March to May, and the post-monsoon (autumn) season, which runs from September to November.

What is the Manaslu Circuit Trek’s difficulty level?

Sturdy terrain, sharp climbs and descents, and high-altitude passes like the Larkya La Pass (5,160 meters or 16,929 feet) are all part of the experience. 

Is it advisable to trek the Manaslu Circuit Trek as a beginner?

Due to its length, altitude, and remote location, the Manaslu Circuit Trek is best suited for experienced trekkers. However, it is still doable for novices. 

What is the trek’s highest point?

The Larkya La Pass, standing at 5,160 meters (16,929 ft), is the highest point of the Manaslu Circuit Trek.