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Trip Type:
Maximum Altitude:
22 Day(s)
Group Size:
2 - 14
Arrival On:
Departure From:


    The Manaslu Tsum Valley Trek is a remote and challenging trek in the western part of Nepal that takes trekkers through the Manaslu Conservation Area and the Tsum Valley. The trek offers beautiful landscapes, diverse culture, and stunning views of Mt. Manaslu (the eighth-highest mountain in the world). It is also relatively less crowded compared to other popular trekking routes in Nepal. The trek starts in Arughat and ends in Dharapani. It usually takes around 3 to 4 weeks to complete and requires a moderate to high level of fitness. The trek involves crossing several high passes, including the Larkya La Pass (5,135m), which can be challenging for some trekkers.

    The Tsum Valley is a hidden valley that was only opened to trekkers in 2008, and it is known for its unique culture and traditions. The valley is home to many ancient monasteries, and the local people are known for their warm hospitality. It requires a special permit to trek in this area.


    • Embark on an exhilarating journey through the Himalayas with the Manaslu Tsum Valley Trek, a path that takes you through off-beat and challenging terrains.
    • Experience a serene trek as the trail is relatively less crowded, providing you with a peaceful and intimate experience.
    • Discover a restricted area of Nepal and uncover the hidden gems it holds.
    • Be awestruck by the stunning mountain vistas and the diverse landscapes that surround you.
    • Observe an array of flora and fauna as you trek through lush forests of rhododendron and pine.
    • Explore the vicinity of Mt. Manaslu, the eighth-highest mountain in the world, and delve into the mystery of the hidden Tsum valley.
    • Take a trip down memory lane by visiting ancient monasteries
    • and hike to the base camp of Manaslu.
    • Get a glimpse of the native lifestyle and learn about their culture and values.


Day 1 Arrive at Kathmandu airport and transfer to the hotel

Day 2 Full day sightseeing tour in Kathmandu

Day 3 Drive from Kathmandu to Soti Khola via Arughat (730m / 2896ft), Driving Hours: (160km / 99.4miles) 6-8hrs

Day 4 Trek from Soti Khola (730m /2896ft) to Machha Khola (890m / 2,965ft), Trek Distance 9.7km /6miles, Trek Duration 6 to 7 hrs.

Day 5 Trek from Machha Khola (890m / 2,965ft) to Jagat (1400m / 4,593ft), Trek Distance 22km / 13.7miles Highest Altitude 1,400m /4,593ft Trek Duration 6 -7 hrs.

Day 6 Trek from Jagat (1,400m / 4,593ft) to Lokpa (2,040m / 4,493ft ) Trek Distance 17.5km / 10.8miles Highest Altitude 2,040m / 4,493ft Trek Duration 6 to 7 hrs

Day 7 Trek from Lokpa (2,040m / 4,493ft) to Chumling (2,386m / 6,692ft) Itinerary Facts Trek Distance 6.3km / 3.9miles Highest Altitude 2,386m / 6,692ft Trek Duration 4 to 5 hrs

Day 8 Trek from Chumling (2,386m / 6,692ft) to Chhokangparo (3,010m / 9,875ft) Itinerary Facts Trek Distance 8.4km / 5.2miles Highest Altitude 8.4km / 5.2miles Trek Duration 5-6 hrs

Day 9 Trek from Chhokangparo (3,010m / 9,875ft) to the Nile (3,361m / 11,026ft) via Milarepa Piren Phu Cave Itinerary Facts Trek Distance 9.7km / 6miles Highest Altitude 3361m / 11,026ft Trek Duration 4 -5 hrs

Day 10 Trek from Nile (3,361m / 9,875ft) to Mu Gompa (3,700m / 11,026 ft) Trek Distance 7.9km / 4.9miles Highest Altitude 3,700m / 11,026ft. Trek Duration 3 - 4 hrs

Day 11 Trek from Mu Gompa (3,240m/ 10,629ft) to Chhokangparo (3,010m / 9,903ft) to Chhokong Paro Highest Altitude 3,240m / 10,629ft Trek Duration 6 hrs.

Day 12 Chhokong Paro to Chhumling (3,010m / 9,903ft) to Chumling (2,386m / 7,827ft) Itinerary Facts Highest Altitude 3,010m / 9,903ft Trek Duration 6-7hrs

Day 13 Trek from Chhumping to Deng Chumling (2,386m/7,827ft) to Deng (1860m / 6,101ft) Itinerary Facts Highest Altitude 2,386m / 7,827ft Trek Duration 6-7 hrs

Day 14 Trek Deng (1860m /6101ft ) to Namrung (2,900m / 9512ft) Itinerary Facts Highest Altitude (2,900m / 9512ft) Trek Duration 6-7 hrs

Day 15 Trek Namrung (2,900m / 9512ft) to Sama Gaon (3,530m / 11,581ft) Itinerary Facts Trek Distance 17.7km / 11miles Highest Altitude 3,530m / 11,581ft Trek Duration 8-9 hrs to Sama Gaun

Day 16 Rest at Sama Gaon (3,530m / 11,581ft) for Acclimatization

Day 17 Trek from Samagaon (3,530m / 11,581ft) to Larkya La Phedi (Dharma sala) (4,460m / 14,632ft)

Day 18 Trek from Samdo to Larkya La Phedi

Day 19 Trek from Larkya La Phedi Dharamsala to Bhimtang (3,720m / 12,205ft) by crossing Larkya la Pass (5,160m / 16,929ft) to Larkya La (Pass) to Bimthang

Day 20 Trek from Bimthang (3,720m / 12,205ft) to Gho (2,550m / 8,367ft) Trek Distance 10km / 6.2miles Highest Altitude (3,720m / 12,205ft) Trek Duration 4 - 5 hrs.

Day 21 Trek from Gho (2,550m / 8,367ft) to Tal (1,700m / 5,577ft) Itinerary Facts Trek Distance 13km / 8miles Highest Altitude 2,550m / 8,367ft Trek Duration 4 - 5 hrs

Day 22 Drive from Tal (1,700m /5,577ft) to Besisahar then Kathmandu Driving Hours 9 - 10 hrs

Trip Map

Start date End date Price Status Book
20/03/2023 11/04/2023
$ 0 / Per Person
available Book Now
20/09/2023 12/03/2023
$ 0 / Per Person
available Book Now

Availability Explained

  • Available Trip date is available and open for bookings. Go for it!
  • Guaranteed Trip is reached minimum numbers and this is 'Guaranteed to Run'
  • Limited Trip is 'Guaranteed to Run' and there are a very limited number of available places remaining. Immediate booking is recommended.
  • Sold Out Trip has reached maximum numbers and it is unavailable. Please Contact Us to enquire about other trip departure dates or booking this trip as a private departure

Price Includes

  • Airport / Hotel / Airport pick up & drop off service by a private tourist vehicle.
  • Manaslu Tsum Valley Trek Special Permit
  • Annapurna and Manaslu Conservation Area Permit
  • Sightseeing tour in Kathmandu as per the above itinerary
  • English Speaking Guide and required porter
  • Daily breakfast, Lunch, and Dinner on the trek
  • First Aid Medical Kit with essential medicine
  • Applicable Taxes

Price Excludes

  • Nepal entry visa fee.
  • Travel insurance.
  • International airfare
  • Lunch and dinner in Kathmandu.
  • Personal drinks and bar bills.
  • Personal trekking and climbing equipment.
  • Tips for trekking staff and drivers.
  • Other expenses that are not mentioned in the ‘Price Includes’ section.


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